An advocate for all round wellbeing and health, I took the leap of faith to leave the corporate world in 2019, to focus on what gives me purpose and joy in my life, and to share with others.
Having lived in London most of my life, we moved to Barcelona Province with our two furbabies up in the hills surrounded by nature.
I have been practicing yoga for over 30 years, and in 2016 I completed a 6 month Yoga Foundation course with the British Wheel of Yoga, and in 2017 I qualified as a Yin and Vinyasa Flow Yoga Teacher with Distinction through the Yoga Alliance. In 2022 I completed a Yoga for Cancer training with a recognised and well-respected teacher in London.
As a yoga teacher, I concentrate on breathwork and being in the present moment carrying through into the movement of the postures. Having gone through a health diagnosis in 2021, I had to rethink my yoga practice as there were certain postures that I could no longer do comfortably as a Vinyasa Flow Teacher, which led me take a Yoga for Cancer course. Having done the Yoga for Cancer training, it really helped me continue my love of yoga along with for my health and mental wellbeing, and to pass on to others that have or are going through a cancer diagnosis.
In 2017 I attended my first Gong Bath, and floated home feeling so relaxed and connected on a spiritual level. I researched more and more into Sound Healing and the benefits of this ancient healing modality. I continued to regularly join sound baths and experience its amazing benefits, which really helped me mentally, physically and spiritually; and believe contributed to my healing during my diagnosis and recovery in 2021. In 2022 I completed my Sound Healing training.
I am qualified in Anatomy & Physiology, a Nutritional Therapist, Massage Therapist, Personal Trainer and Bowen Therapist.
I offer a welcoming, calm, relaxing and safe place for every body. With professionalism, respect and authenticity as core values.
I look forward to welcoming you!
With love and gratitude, Jacqueline